my “hot girl summer” routine, explained

This podcast episode explores the concept of a "hot girl summer" and how to create a fulfilling and enjoyable summer routine. The speaker reflects on past experiences and discusses the importance of outdoor activities, healthy entertainment, self-care, and mental well-being. They also emphasize the significance of focusing on oneself, staying off social media, and incorporating therapy into one's routine. Additionally, the speaker shares their love for stone fruits, responsible alcohol consumption, and summer fashion choices. Overall, the episode encourages listeners to embrace a hot girl summer mindset and make the most of the season.