In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post.

Mind Pump Fit Tip: Stretch with purpose! (2:31)
What’s going on with Stefi Cohen? (21:23)
The sport of politics. (25:41)
It’s getting weird with AI. (32:36)
Would you ride a VR water slide? (36:36)
Sal’s favorite conspiracy theory. (38:34)
Dad of the Year moment. (41:52)
The brilliance of Forrest Gump. (45:42)
Why Ned stands out above their competitors. (46:53)
Sal’s next gut test. (50:30)
Previewing and shouting out MAPS GLP-1. (52:46)
#ListenerLive question #1 - Do you have any tips for getting over the mental hurdle of bulking? (59:18)
#ListenerLive question #2 - Are there ways to naturally boost testosterone, and what considerations should I be thinking about before taking it? (1:11:21)
#ListenerLive question #3 - How would you rewrite the article, ‘6 Exercises That Are Too Hard on Your Body After 50’? (1:27:29)
#ListenerLive question #4 - Why when I'm eating a meal, I'm still hungry right after even when I'm getting 30-40 grams of protein per meal? (1:41:30)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **
June Promotion: MAPS 15 Minutes | Bikini Bundle | Shredded Summer Bundle 50% off! ** Code JUNE50 at checkout **
Mind Pump #1530: Why Warm-Ups Are A Waste Of Time
MAPS Prime Webinar
MAPS Prime Pro Webinar
@goob_u2 Stefi Cohen breakdown 1
@goob_u2 Stefi Cohen breakdown 2
@goob_u2 Stefi Cohen breakdown 3
Mind Pump #1075: Dr. Stefanie Cohen – From Venezuelan National Soccer Team To 4X Bodyweight Deadlift & 22 World Records
Why this AI researcher thinks there's a 99.9% chance AI wipes us out
Ready or not, the world's first VR water slide is here
Bo Jackson Once Got Ejected on Purpose Because He's a Good Dad
You Don't Know Bo - Stream the Film on Watch ESPN
Molecular and Cellular Mechanisms of Action of Cannabidiol
Interested in small group GLP-1 coaching with the Mind Pump Team? Get on the wait list...
Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
Mind Pump #2287: Bodybuilding 101- How To Bulk And Cut
MAPS Macro Calculator
Mind Pump #2210: Best Workouts For Bulking & Cutting
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How To Increase Sensitivity And Density Of The Androgen Receptors?
6 Exercises That Are Too Hard on Your Body After 50
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People Mentioned

Jordan Shallow D.C (@the_muscle_doc) Instagram
Stefi Cohen (@steficohen) Instagram
John Dorsey (@goob_u2) Instagram
Bradley Martyn (@bradleymartyn) Instagram
Dr. Tyna Moore (@drtyna) Instagram

Dr. William Seeds (@williamseedsmd) Instagram

2366: The Best Way to Work Out After Quitting CrossFit, How to Boost Testosterone in Women, Tips for Weightlifting After Age 50 & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

2366: The Best Way to Work Out After Quitting CrossFit, How to Boost Testosterone in Women, Tips for Weightlifting After Age 50 & More (Listener Live Coaching)