Rebecca Rusch is an athlete whose feats of endurance have included two self-supported, 350-mile bike rides on the Iditarod Trail and led a magazine to once dub her the "Queen of Pain." On today's episode of The Coach Up, Clay pulls from a conversation he had with her a few years ago where she shares her surprising approach to mastering her craft. You'll learn about the Zen concept of "Beginner's Mind," the power of pessimism, and the perils of over preparing.

Full interview here: https://podcasts.apple.com/us/podcast/the-queen-of-pain-and-ultra-endurance-athlete/id1462693827?i=1000465927851

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Got a question, feedback, or ideas for the show? Email clay.growtheq@gmail.com or leave a voicemail at (646) 893-9503

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044 - The Coach Up: Beginner's Mind and the Power of Pessimism

excellence, actually

044 - The Coach Up: Beginner's Mind and the Power of Pessimism