Spirituality is a term that is frequently used in our yoga communities. However, what does spirituality actually signify when it comes to yoga? To discover the answer to this question, I am thrilled to introduce a new guest, Ram Jain, who will be discussing the fundamental principles of spirituality.

Episode Highlights:

What spirituality means in the context of yoga
How does one begin their spiritual journey in yoga
The difference in spiritual perception between yogis and modern-day practitioners
Can yoga bring one happiness?
Should someone practice yoga to find more joy?
The six pillars of happiness
Recognizing and addressing the imbalances in the six pillars of happiness
The difference between religion and spirituality from the lens of yoga
Is yoga a religious practice?
Things to keep in mind in walking the path of spirituality
How does one teach themselves to reflect?
Other essentials of spirituality?
Temporary guide for someone who hasn't yet found a guide or teacher
Recommended scriptures to study
Introducing the concept of deeper yoga and reflection to students
How can a yoga or an asana teacher improve their confidence when it comes to sharing yoga?
Defining what spirituality is going to be individually
Navigating the individual spiritual journey inside relationships

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What Are the Essentials of Spirituality with Ram Jain

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What Are the Essentials of Spirituality with Ram Jain