51 Breast Cancer & Yoga: Expert Insights with Breast Cancer Surgeon Doreen Wiggins MD

This podcast episode explores the significance of understanding breast cancer risk factors and the role of yoga and exercise in prevention, treatment, and survivorship. The sections cover topics such as the prevalence of breast cancer, individual risk assessment, lifestyle choices, the impact of diet and exercise, benefits of yoga and exercise on cancer prevention and treatment, the role of yoga in survivorship and lymphedema management, and the transformative power of yoga in improving overall well-being. The episode highlights the importance of comprehensive risk assessment, maintaining a healthy lifestyle, and embracing the mind-body connection in the cancer journey.