Break Free From Toxins with Dr. Tom O'Bryan

This podcast episode explores the impact of toxins and inflammation on overall health and well-being. It emphasizes the importance of understanding the difference between feeling "fine" and feeling truly great, and discusses the connection between toxins, inflammation, and chronic diseases. The episode highlights the need to address both physical and emotional factors to prevent and manage chronic diseases, and provides insights on identifying and addressing toxins and inflammation through testing and detoxification strategies. It also includes discussions on the impact of toxins on cognitive development, the Total Tox Burden test, testing for inflammation, the effects of toxins on fertility and pregnancy outcomes, the impact of environmental toxins at different stages of life, dangers of plastic toxins in bottled water, and the benefits of cold therapy.