
The podcast explores preconception health and fertility, emphasizing that infertility is often a sign of underlying biological disturbances rather than a standalone issue. Dr. Ann Shippy, a functional medicine expert, advocates for a "preconception revolution," urging both men and women to optimize their health three months to three years before trying to conceive. She highlights the role of diet, toxin exposure, and stress in affecting sperm and egg health, as well as the importance of mitochondrial function and addressing autoimmune issues. Dr. Shippy shares patient stories illustrating how improving overall health can reverse infertility and lead to healthier pregnancies, even in women in their 40s, and also touches upon the generational impact of preconception health, noting that parental health can affect grandchildren.
Sign in to continue reading, translating and more.
Continue