Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THIS Mindset Shift Will End the “What If” Loop for Good)

Sabrina Zohar joins Jay Shetty on *On Purpose* to explore patterns in dating, boundary setting, and building self-worth. Zohar emphasizes the importance of effort equaling interest, and whether one feels safe, seen, and secure with a partner. She introduces the concept of repetition compulsion, where individuals date unhealed parts of themselves, often stemming from childhood experiences. Immediate red flags include a partner blaming all their exes for being crazy, or saying "you deserve better." Zohar suggests focusing on how one feels in their body when with a person, rather than how the other person feels about them, and to add "for now" to the end of sentences when excited to remain present. She stresses the need to grieve past relationships to avoid fatigue and approach dating from a place of abundance rather than scarcity.