Get Unstuck - Understanding and Overcoming Resistance

Feeling stuck? Here’s the hard truth about why you’re actually blocked — and what to do about it.

In this episode of Spirit Sherpa, co-hosts Kelle and Joshua, return to tackle the recurring challenge of feeling stuck, as suggested by a loyal listener, Elizabeth. The conversation explores personal anecdotes and actionable strategies for overcoming resistance and navigating periods of stagnation, whether physical, emotional, or spiritual.

Key Topics Include:

Identifying underlying fears

Differentiating between genuine lack of clarity and resistance

Patience

Critical thinking

Cultural and community dynamics

Self-care over self-soothing

Self-reflection

Unblocking your path

Advancing on your personal journey

00:00 Welcome to Spirit Sherpa

00:16 Mercury Retrograde and Coffee Talk

00:52 Listener Suggestions and Episode Ideas

02:17 Massage Therapy and Personal Stories

04:37 Understanding Stuckness

06:06 Lack of Clarity and Resistance

10:09 Business Insights and Multi-Dimensional Success

13:09 Settling and Self-Care

14:48 Understanding Self-Care vs. Self-Soothing

15:29 Breaking Free from Old Patterns

16:11 The Importance of Patience and Trust

18:25 The Value of Being Over Doing

19:30 Energy Fields and Relationships

26:18 Defining Your Path and Goals

31:32 Critical Thinking and Unsticking Yourself

33:27 Conclusion and Final Thoughts

Keywords:

feeling stuck

how to get unstuck

spiritual growth

personal growth

self awareness

shadow work

spiritual awakening

energy healing

inner resistance

lack of clarity

life transitions

identity shift

ego death

self sabotage

healing journey

spiritual coaching

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woo spirituality

energetic blocks

emotional healing

mindset shift

critical thinking

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consciousness expansion

healing trauma

personal evolution

law of attraction

manifestation blocks

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spiritual business

alignment

intuition

breaking old patterns

awakening journey

doing the inner work

spiritual entrepreneur

stuck in life

fear of change

self worth

If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

Get Unstuck - Understanding and Overcoming Resistance

Spirit Sherpa ~ From Spiritual Awakening to Enlightenment ~ Step Into Your Mission