Sunday Pick: Why your brain is an unreliable narrator (w/ Aparna Nancherla) | How to Be a Better Human

Impostor syndrome, the feeling of being a fraud despite evidence of success, is explored through a conversation with comedian and author Aparna Nancherla. Nancherla defines impostor syndrome as a persistent feeling of being undeserving and likely to be exposed, distinguishing it from casual feelings of inadequacy. The discussion covers how the term has become diluted in mainstream usage, often applied to general feelings of not fitting in. Nancherla shares her experiences of dealing with impostor syndrome, including creating a "failure resume" to reframe rejections and the realization that success doesn't eliminate self-doubt. She also highlights how societal emphasis on constant success can exacerbate feelings of being an impostor, advocating for open conversations and systemic changes to address these issues.