
In this episode of The Diary Of A CEO, Steven Bartlett interviews Chris Williamson about New Year's resolutions and how to effect meaningful change in one's life. They discuss strategies for setting realistic goals, the importance of subtracting activities to make time for new ones, and the need to address underlying emotional issues that drive behavior. Williamson shares personal experiences and insights on productivity, relationships, and the pursuit of happiness, emphasizing the importance of self-awareness, balance, and agency in creating a fulfilling life. The conversation also touches on cultural differences between the UK and the US regarding success and ambition, and the challenges of maintaining motivation and direction in the face of life's inevitable difficulties.
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