14 Nov 2023
20m

Best of: How We Set and Achieve Goals

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Think Fast Talk Smart: Communication Techniques

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This podcast delves into the concept of motivation, its types, and how it influences our decisions. It explores the research of a professor studying motivation and emphasizes the role of emotionality and motivation in shaping behavior. The episode also addresses information avoidance and its impact on motivation, discussing the importance of embracing challenges rather than avoiding them. Takeaways • Different types of motivation, such as intrinsic and extrinsic, can be utilized to achieve goals. • Emotionality and motivation play significant roles in decision-making and perception. • Information avoidance can lead to decreased motivation when benchmarks are not available to assess progress. • Designing motivating competitions requires careful consideration of the phase of the competition. • Feedback and motivational approaches should be tailored to the individual's specific needs and circumstances. • Effective communication involves understanding your audience and connecting the content personally to them. • Clarity, confidence, elegance, and empathy are crucial elements of effective communication.
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