There are SO many fads, deceptive headlines and misconceptions about nutrition and weight management. As health and wellness coaches, it is so important we steer clear of these with our clients and remain focused on evidence-based strategies that are backed up by research. In this episode, Dr. Tanya Halliday shares her expertise in this area, providing valuable guidance and practical advice we can apply to both our lives and our coaching practices.

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Tanya Halliday, PhD: Nutrition & Weight Management Fad-free Zone

The Coaching Lab: Evidence-Based High Performance & Wellbeing