It takes a special individual to become the four time Ironman World Champion, and Chrissie Wellington is that and much more! In this interview, she shares her joy, her heart, her struggles, and even some of her training and racing secrets. As always, the discussion takes place in the context of health and wellness coaching (and her global role with the exciting ParkRun events taking place worldwide) but the insights cover the spectrum. Whether you're an endurance athlete looking for a new insight, a coach seeking new tools and resources to share with your clients, or just about anyone looking to live a life of joy and meaning, you're going to love this special episode!

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Four Time Ironman World Champion Chrissie Wellington Discusses Health, Wellness, Coaching and Life!

The Coaching Lab: Evidence-Based High Performance & Wellbeing