Dr Carla Meijen heads up the RESIST project in the UK, which is examining why runners choose to slow down in the midst of the race. The data is intriguing, but for you as a current or future wellness coach, the application is tremendous! Dr Meijen discusses process versus outcome, challenge versus threat and the psychology behind why our clients are making the decisions they're making. If you thought Professors were boring, you're in for a pleasant (and engaging) surprise!!

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Carla Meijen, PhD: Challenge/Threat, Process Thinking & More!

The Coaching Lab: Evidence-Based High Performance & Wellbeing