The gentleman known as the "Mayor of Running," the creator of one of the world's best known training sessions (the Yasso 800s), and the Chief Running Officer for Runner's World Magazine joins us to talk life, running and his 40+ year love affair with the sport.

If you're a runner, this is a MUST-hear episode for obvious reasons. However, if you hate running :-), you're also likely to really enjoy the discussion as it's much more about life than running, and the tips shared will help optimize any area of your life (or your clients' lives). Enjoy!!

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Bart Yasso: Mayor of Running & His Love Affair w/ the Sport

The Coaching Lab: Evidence-Based High Performance & Wellbeing