Our genes are not our destiny. Those six words have the potential to change our (and our clients') perspectives on our choices, opportunities and lives. In this engaging interview with Dr. Kenneth Pelletier, he provides the growing scientific evidence and the resultant potential behind how much our genes really do (and don't) affect our outcomes. If you've ever used "it's my genes" as either an excuse or a driver of fear, this episode will open your eyes to the positive impact our daily choices can truly provide.

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Kenneth Pelletier, PhD, MD: Epigenetics - How lifestyle choices change our genes

The Coaching Lab: Evidence-Based High Performance & Wellbeing