Are you curious about how nutrition affects your surgery recovery and or injury response? Would you like details on what nutritional choices would improve your results to surgery or recovery from injury? In this episode, Dr. Abbie Smith-Ryan digs into the details of what you need to know and how you can apply it in your own life or that of family, friends or (for health care providers) patients.

You can access the published study with all the details referenced in the discussion here: https://meridian.allenpress.com/jat/article/55/9/918/444137/Nutritional-Considerations-and-Strategies-to

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Dr. Abbie Smith-Ryan: Improving Injury & Surgery Recovery via Nutritional Strategies

The Coaching Lab: Evidence-Based High Performance & Wellbeing