There are a select number of locations around the world that are considered Blue Zones where people live longer and healthier lives. These areas - originally discovered by our very special guest Dan Buettner - have some specific strategies we can all apply to our lives. We discuss those details and more in this engaging interview with explorer and best-selling author Dan Buettner!

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Dan Buettner: The Blue Zones (Lessons for Living Longer)

The Coaching Lab: Evidence-Based High Performance & Wellbeing