The television show about Ted Lasso, the college football coach from Kansas who suddenly finds himself coaching a sport he doesn’t understand – the other football – or “Soccer” here in the US – in a country he’s never visited – England – has taken the world by storm the past few years. It became Apple TV’s most popular show ever - by a longshot - and his unique approach to coaching and life has won the hearts of both sports and non-sports fans everywhere. Today you’ll get the very unique opportunity to tap into the wisdom of Coach Lasso in an episode that would not have been possible even just a year ago.

Welcome to the Catalyst 360 podcast and today’s guest is Coach Ted Lasso. But of course, Coach Lasso is a fictional character, so we had to get a little creative. We initially spent a few hours interacting with a high level AI system, asking how Coach Lasso would answer a variety of questions related to health, wellness & life. Initially I approached this project as a fun little change of pace for our listeners, but was stunned by the outcome. The answers didn’t simply “sound” like Coach Lasso in terms of language and phrases. Rather – the advice given was truly exceptional guidance! Response after response left me thinking “wow – this is outstanding!”

Then, Jeremy Albright, a long-time friend who grew up near Ted Lasso’s fictional home in Kansas, agreed to step in as the interviewee to bring this interview to life. He did a great job and we really appreciated his willingness to put himself out there on this creative project.

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Ted Lasso Discusses Health, Wellness, Performance and Life!

The Coaching Lab: Evidence-Based High Performance & Wellbeing