There is a great deal of attention being devoted to extending the lifespan, but what about the “health span” – the period of our lives during which we are not simply continuing to have a pulse, but rather the period during which we are healthy and productive. THAT’s the period we’re most interested in extending – and today we have one of the foremost experts on the subject, the head of the Healthspan Lab at Colorado State University – Dr. Tom LaRocca. He and his team study what is happening beneath the surface as we age and how we can utilize the findings to extend that period of health and impact – the period of life I think we all care most about.

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Unlocking the Secrets to a Longer, Healthier Life (Tom LaRocca, PhD)

The Coaching Lab: Evidence-Based High Performance & Wellbeing