The holidays can be magical — but for kids with OCD and anxiety, they can also be overwhelming. In this episode, Natasha helps parents prepare for the unique challenges that come with travel, family gatherings, disrupted routines, and sensory overload.

You’ll learn how to anticipate triggers before they happen, create a holiday coping map with your child, set boundaries with relatives, and protect your child’s regulation during busy days.

Whether you’re traveling across the country or just hosting at home, this episode gives you simple tools to make the holidays more manageable—and even enjoyable—for your child.

You’ll walk away feeling prepared, supported, and confident going into the holiday season.

Get the PDF template on how to write a text or email to your family about your child’s anxiety and OCD struggles at www.natashadaniels.com/handout

⚓️ If you want in-depth support in how to be an effective anchor for your child’s anxiety and OCD register for free at www.atparentingsurvivalseries.com

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to