Dear Life Kit: I’m sick of all this unwanted attention

In this episode of NPR's Life Kit, host Marielle Segarra, along with guests Brittany Luse and clinical psychologist Adia Gooden, address listener questions about dealing with unwanted advice. They offer strategies for handling judgmental family members, unsolicited comments from strangers, and pressure to meet societal milestones. The advice includes setting boundaries, recognizing that others' opinions often reflect their own issues, and prioritizing self-care and kindness. The guests emphasize the importance of direct communication, maintaining supportive friendships, and making decisions based on personal values rather than external pressures.