ReThinking: Living each day like it’s your first with Suleika Jaouad

In this episode of "Rethinking," Adam Grant interviews Suleika Jaouad, author of "Between Two Kingdoms" and "The Book of Alchemy," about her experiences with journaling through cancer treatment and life's uncertainties. They discuss Jaouad's perspective on living each day as if it's her first, rather than her last, emphasizing curiosity and present moment awareness. Jaouad shares how journaling has helped her process emotions, identify fears, and strengthen relationships, particularly with her husband, musician John Batiste, with whom she shares a unique journaling practice. The conversation explores the power of prompts, the importance of contribution over gratitude, and the unexpected benefits of journaling clubs, revealing how journaling can be a tool for self-discovery, creativity, and deeper connections with others.