In this episode of The Liz Moody Podcast, Dr. Piraye Yurttas Beim discusses women's health, focusing on the critical role ovaries play beyond reproduction, impacting brain health, metabolic function, and bone density. She debunks myths about menopause and aging, emphasizing the importance of understanding hormonal changes and advocating for preventative care. Dr. Beim explores the connection between metabolic health and ovarian function, highlighting the potential benefits of GLP-1s and lifestyle adjustments for conditions like PCOS and endometriosis. She stresses personalized approaches to diet, sleep, and stress management, and encourages women to track their cycles and advocate for their health needs, promoting a shift in how we view and care for our ovaries throughout life.
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