Steven Bartlett interviews Sadhguru about purpose, passion, and how to achieve inner peace and joy. Sadhguru argues that life has no inherent purpose and that people should focus on their inner experience rather than external stimuli. He introduces the concept of "Inner Engineering," a practice involving focused time and meditation to understand one's thoughts and enhance inner well-being. They discuss how society emphasizes external achievements over internal happiness, leading to stress and dissatisfaction. Sadhguru suggests that trauma is not an excuse for negative behavior and that individuals can choose to become wise rather than wounded. He also touches on the importance of turning inward to perceive oneself and the limitations of relying solely on intellect, advocating for a more holistic approach to intelligence and existence.
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