Renfei just spent a week hiking Sweden’s Kungsleden trail. We talked about why people choose to push their bodies, what pain reveals, and how shared challenges build connection and friendship!

If this podcast is helpful for you and you want to show your support, buy me a coffee here! https://buymeacoffee.com/xinqing

免费的全文内容（汉字，拼音，英语翻译）在这里. Free transcript of the entire podcast with characters, pinyin and English translation:
https://www.yaya.press/doc/9da7699d-ed5f-4a8d-ac33-01c417bb0063

================

偷偷摸摸
tōutōumōmō
sneaky; stealthy; furtive
阴转晴
yīnzhuǎnqíng
overcast to sunny; cloudy turning to clear
梗
gěng
meme;joke;running gag
吐槽
tǔ cáo
complain; ridicule; roast
暴晒
bàoshài
exposure to the sun; sunburn
体感
tǐ gǎn
perception; sensation; physical feeling
有两下子
yǒuliǎngxiàzi
to be quite good at something; to have a knack for something; to be skillful
徒步
túbù
hiking; walking; on foot
激进
jījìn
radical; aggressive
保守
bǎoshǒu
conservative; cautious; to guard
公里
gōnglǐ
kilometer
露营
lùyíng
camping
沿途
yántú
along the way; on the way
登山
dēngshān
mountain climbing; mountaineering
洗漱
xǐshù
wash up; freshen up
背包客
bēibāokè
backpacker
安营扎寨
ānyíngzhāzhài
set up camp; pitch a tent
帐篷
zhàngpeng
tent
简陋
jiǎnlòu
simple; crude; shabby
上下铺
shàngxià pù
bunk bed
上中下
shàngzhōngxià
upper, middle, and lower; top, middle, and bottom
零经验
líng jīngyàn
zero experience; no experience
卫星电话
wèixīngdiànhuà
satellite phone
自来水
zìláishuǐ
tap water; running water
原始
yuánshǐ
original; primitive; raw
基础设施
jīchǔshèshī
infrastructure
锅碗瓢盆
guōwǎnpiáopén
pots and pans; kitchenware; cooking utensils
补给
bǔjǐ
supply; replenish; resupply
方便面
fāngbiànmiàn
instant noodles
自热锅
zì règuō
self-heating pot
速食
sùshí
fast food; instant food
炉灶
lúzào
stove; kitchen range
公斤
gōngjīn
kilogram
出乎了我的想象
chūhū le wǒ de xiǎngxiàng
beyond my imagination; exceeded my expectations
距离感
jùlígǎn
sense of distance; feeling of distance
小伙伴
xiǎohuǒbàn
buddy; partner; pal
契合
qìhé
to match; to fit; to be in harmony
面面相觑
miànmiànxiāngqù
to look at each other in dismay; to be at a loss; to be perplexed
各自走自己的
gèzì zǒu zìjǐ de
go one's own way; each go their own way
电子书
diànzishū
e-book; electronic book
水泡
shuǐpào
blister; bubble
烦躁
fánzào
irritable; restless; agitated
麻木
mámù
numb; insensitive; apathetic
磨起了水泡
móqǐ le shuǐpào
developed blisters; got blisters
环线
huánxiàn
loop line; ring road
你画我猜
nǐ huà wǒ cāi
Pictionary; drawing and guessing game
放得开
fàng de kāi
be at ease; be natural; be uninhibited
搞笑
gǎoxiào
funny; hilarious; comical
有缘
yǒuyuán
to be fated; to have a connection; to be destined
蛮厉
mán lì
very intense; quite impressive
志愿者
zhìyuànzhě
volunteer
好酷
hǎokù
very cool; awesome
强势
qiángshì
strong; aggressive; assertive
厉害
lìhai
fierce; formidable; powerful
有力量
yǒu lìliang
powerful; strong
砍柴
undefined
undefined
感激
gǎnjī
appreciate; feel grateful; be thankful
打水
dǎ shuǐ
fetch water; draw water
淋浴
línyù
shower
瞬间
shùnjiān
moment; instant
苦难
kǔnàn
suffering; hardship; misery
艰辛
jiānxīn
hardship; difficulty; arduousness
亲近
qīnjìn
intimate; close; friendly
玩玩闹闹
wánwán nào nào
playful; horseplay; fooling around
打开心扉
dǎkāi xīnfēi
open one's heart; open up
强度蛮大
qiángdù mán dà
intense; high intensity
越野
yuèyě
cross-country; off-road
佛系
fú xì
Buddha-like; laid-back; non-competitive
美人鱼
měirényú
mermaid
刀刃
dāorèn
blade; edge of a knife
要旨
yàozhǐ
gist; essence; main point
和解
héjiě
reconciliation; settlement; compromise
放空思想
fàngkōng sīxiǎng
empty the mind; clear the mind
一瘸一拐
yīquéyīguǎi
limping; hobbling
半马
bàn mǎ
half marathon
全马
quán mǎ
full marathon
留点甜头
liúdiǎn tiántou
leave some sweetness; leave a good impression
留有一些余地
liúyǒu yīxiē yúdì
leave some room; allow some leeway; give some margin
抽筋
chōujīn
cramp; muscle spasm

Powered by Firstory Hosting

Episode 93 | 徒步的意义是什么 Why do we hike

瞎扯学中文 Convo Chinese