229. Rethinks: How to Speak Successfully When You’re Put on the Spot

In this episode of the Think Fast Talk Smart podcast, Jenny Luna interviews Matt Abrahams about his new book, "Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot." Matt defines spontaneous speaking and shares his personal connection to it, stemming from always being called on first. He discusses the six-step methodology detailed in his book, which is divided into mindset and messaging, emphasizing the importance of managing anxiety and focusing on clear communication. Matt provides actionable advice on mindset shifts, such as prioritizing connection over perfection, viewing spontaneous speaking as opportunities, and reframing mistakes as "missed takes." He also shares a four-sentence pitching structure and discusses the importance of focus in spontaneous speaking, drawing parallels between martial arts and communication. The episode concludes with Jenny putting Matt in the hot seat with spontaneous speaking prompts, showcasing the techniques discussed.