In this episode, I’m thrilled to spotlight Uplifted 300-hour graduate Jennica Joyce—a successful prenatal yoga teacher, mother of four, and expert in integrating the chakra system into parenting. Jennica shares her journey through yoga training, the importance of setting boundaries and rhythms in family life, and creative ways to teach children about chakras through play, music, and movement.

Stay tuned for the mind-blowing discussion at the end, where Jennica reveals how writing and word choice reflect our energetic state through the chakras.

We’ll explore:

🔹 How the chakra system can transform parenting strategies.

🔹 Creative ways to engage children in yoga and energy awareness.

🔹 Chakras as a roadmap for personal growth and self-expression.

🌈 Download My Free Chakra Clarity Meditation! Stop Googling Your Problems & Ask Your Chakras Instead => https://www.brettlarkin.com/askyourchakras?utm_medium=social&utm_source=podcast&utm_campaign=chakraworksheet

GUEST EXPERT: Jennica Joyce | @jennicajoyceyoga

Jennica Joyce is a mama of four embracing her intuition, conquering her fears, and creating the career and family life she loves through yoga. Jennica holds a Masters in Public Health in addition to her E-RYT® 200, RPYT®, RCYT® certifications. Through her pregnancy and “mommy and me” retreats she helps mamas prepare for childbirth, blissfully bond with their babies and renew themselves.

Connect with Jennica: https://www.jennicajoyceyoga.com/

Get Jennica’s book: https://www.wildmamarising.com/

FREE Practice: 20 Minute Morning Yoga For Busy Moms

Relevant Blog: Chakra Dance: An Intuitive Way To Move Energy

Relevant to Today’s Episode:

✅ 200-hour Online Yoga Teacher Training

🔮 300-hour Online Yoga Teacher Training

💫 Somatic Certification

🎧 Also Listen to:

#288 – Burnout, Loss & the Yoga of Parenting with Sarah Ezrin

#293 – Model Yoga in Your Family with Sophie Jaffe

#303 – The 7 Chakras as a Tool for Personal Growth

© 2025 Uplifted Yoga | BrettLarkin.com

Parenting Through the Chakras: Insights from a Mama of Four with Jenica Joyce

The Uplifted Yoga Podcast