Quitting isn't always bad. How to know when it's time to walk away

This episode of Life Kit discusses the complexities of quitting and provides tools to evaluate goals and determine when it's best to persist or walk away. It addresses the cultural bias against quitting, the sunk cost fallacy, and the importance of setting deadlines. The episode features insights from cognitive psychologist Annie Duke, psychologist Angela Duckworth, and career expert Colin Rocker, who offer advice on interrogating one's goals, gathering data, and seeking advice from trusted sources. Ultimately, the episode encourages listeners to give themselves permission to quit when it's the right choice, making space for new opportunities and personal growth.