In this episode of The Diary Of A CEO, Steven Bartlett interviews Dr. Daniel Amen and Dr. Terry Sejnowski about the impact of AI, specifically large language models like ChatGPT, on the human brain. They discuss a recent MIT study indicating decreased brain activity and memory retention with ChatGPT use, linking reduced cognitive load to potential dementia risks. The conversation explores the long-term consequences of AI on critical thinking, especially in children, and the ethical implications of AI-driven relationships, referencing Elon Musk's AI character, Annie. The experts provide advice on using AI constructively, emphasizing interaction and critical questioning, and share broader tips for maintaining brain health, including exercise, a positive mindset, omega-3 intake, and sufficient sleep. They caution against the uncritical embrace of AI, advocating for thoughtful consideration of its impact on cognitive function and societal well-being.
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