How to embrace the mess and teach your kids to cook

This episode of NPR's Life Kit features an interview with chef David Nayfeld, author of "Dad, What's for Dinner?", discussing the joys and challenges of cooking with kids. Nayfeld emphasizes the importance of involving children in the cooking process from a young age, focusing on building confidence and family connections rather than perfection. He provides practical advice on age-appropriate tasks, managing mess, planning weeknight meals, and even introducing spices to children's palates. Nayfeld also touches on the need for more resources and encouragement for fathers to take an active role in the kitchen and in their children's lives. The episode provides three key takeaways: embrace imperfection, choose cooking projects wisely, and recognize cooking as an opportunity for connection.