309. The psychology of parasocial relationships

In "The Psychology of Your 20s," Jemma explores parasocial relationships, which are one-sided bonds formed with media figures, celebrities, or online influencers, particularly amplified during the twenties due to immersion in digital media and the search for connection. Jemma discusses the history of the term, coined in the 1950s, and its core characteristics, such as being one-sided, emotionally engrossing, and creating an illusion of intimacy through repeated exposure. She identifies three levels of intensity in these relationships: entertainment-social, intense-personal, and borderline-pathological, noting that while mild forms can alleviate loneliness and aid emotional regulation, extreme cases can replace real bonds and lead to unhealthy behavior. Jemma also answers listener questions about celebrity gossip, her experiences as a podcast host, and whether parasocial relationships can be healthy, emphasizing the importance of self-awareness and distinguishing between genuine connection and illusion.