Tom Aspinall (UFC Champion): "Jon Jones Wasn't Living Like An Athlete". How The UFC Doesn't Want You To Know This!

In this episode of the podcast, Steven Bartlett interviews UFC heavyweight champion Tom Aspinall, focusing on Aspinall's journey to becoming a champion, his mental approach to fighting, and his views on fear and competition. They discuss Aspinall's early life, his relationship with his father, the financial struggles he faced, and the pivotal knee injury that changed his perspective. Aspinall shares insights into his training regimen, mental preparation, and his thoughts on fighter Jon Jones. The conversation also touches on the challenges faced by young men, the importance of martial arts, and the difficulties in getting autism diagnoses and support for children in the UK.