Is a "Viking" Childhood a Happier Childhood (with Helen Russell)?

This episode explores Nordic parenting techniques and their impact on raising happier, healthier, and more independent children. It begins by highlighting the consistent high rankings of Scandinavian countries in the World Happiness Report, contrasting them with the US and UK. Helen Russell, author of "The Danish Secret to Happy Kids," shares her experiences of living in Denmark and observing the unique parenting styles centered around trust ("tillid"), autonomy, and outdoor activities. More significantly, the discussion contrasts the Nordic approach with "curling" or helicopter parenting, common in the US and UK, emphasizing the importance of allowing children age-appropriate risks and independence. As the discussion pivots to the concept of "play," it is revealed how Nordic countries prioritize unstructured play until age six or seven, fostering collaboration, teamwork, and communication skills, unlike the pressure for early academic success seen elsewhere. The episode concludes with actionable tips for parents to set healthier boundaries, model self-care, embrace boredom and failure, and resist societal pressures, ultimately creating a less stressful and more fulfilling family life.