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09 Mar 2022
40m
12 聊聊创伤：脑子忘了，身体还记得
问题不大NoBigDeal
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本期播客节目深入探讨了心理创伤的复杂性与主观性，通过多个真实案例，如 Lady Gaga 和拳击手 Rose 的故事，揭示了创伤对个体的影响及应对机制。节目强调了创伤后的成长潜力和替代性创伤的普遍性，同时介绍了创伤的治疗方法，包括写作暴露干预，呼吁社会对心理健康问题的关注和支持。
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