This episode explores the elevated VIX (volatility index) and its implications for traders. Against the backdrop of a persistently high VIX, Liz and Jenny, the co-hosts, analyze market trends and discuss various trading strategies. More significantly, they delve into the recent market decline, highlighting its historical significance and comparing it to previous downturns like the 2008 financial crisis and the COVID-19 pandemic. For instance, they examine the VIX's behavior during these events and discuss the challenges of trading in such volatile conditions. The discussion pivots to specific trading examples, including zero DTE (days to expiration) options and strategies like iron condors and zebras, with the hosts sharing their experiences and perspectives. Ultimately, the episode emphasizes the importance of risk management, careful strategy selection, and vigilance in the current market environment, concluding with a discussion of historical recovery periods following significant market corrections.