This episode explores the implications of a high VIX (volatility index) on the current market conditions. Against the backdrop of a significantly elevated VIX, Liz and Jenny, the co-hosts, analyze recent market fluctuations, noting that the VIX seems to be a leading rather than a lagging indicator. More significantly, they discuss various trading strategies, including zero DTE options and iron condors, considering the elevated volatility and its impact on risk management. For instance, they debate the merits of selling puts versus employing a "zebra" strategy (a combination of puts and calls) in the context of high implied volatility ranks (IVR). As the discussion pivots to market analysis, they examine historical data, revealing that the current market decline ranks among the most significant in history. Finally, they conclude by emphasizing the importance of careful options strategy selection, risk management, and vigilance in these rapidly changing market conditions, highlighting the need for adaptability and a nuanced understanding of market dynamics.