Struggling in the bedroom? Your formula is off!

If porn has affected your ability to perform, it’s because it has disrupted the balance between your brain, mind, body, and spirit. Here’s why:

🔹 Brain Dysfunction – Porn rewires your brain, creating "Strained Brain" (too much stress) or "Drained Brain" (numbed pleasure centers), making real intimacy difficult.
🔹 Distorted Mind – Your brain craves extreme stimulation, making genuine connection with your partner less satisfying.
🔹 Disconnected Body & Spirit – ED, shame, and guilt create distance, making it harder for both of you to feel safe and aroused.

But you can rewire your brain and restore intimacy! 💙

In this podcast, Dr. Trish Leigh explains how to:
✅ Heal your brain with qEEG Brain Mapping & Neurofeedback.
✅ Reconnect with your partner and rebuild trust.
✅ Regain confidence and enjoy a fulfilling sex life.
Watch this video now or book a consultation at drtrishleigh.com.

Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.

Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction

If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/

Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/

Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh

#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Episode #160: Formula to Perform Healthy Sexuality in The Bedroom — Dr. Trish Leigh

Dr. Trish Leigh Podcast