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// TOPICS COVERED

(00:00) Welcome!

(01:50) Zach’s Nightmare Mechanical

(11:59) Will Zach keep racing Cape Epic?

(18:32) Looking Ahead to Stage 6

In today's episode, we recap the rigorous Stage 5, also known as the Queen Stage, of the 2025 Absa Cape Epic. This stage included a total distance of 98 kilometers and 2,850 meters of climbing. Alex and Zach faced severe challenges, including a crash and a catastrophically broken rear wheel, which led to time-consuming struggles including shouldering the bike and walking without shoes to reach the tech zone. Despite debates on whether to continue or pull out of the race, both Alex and Zach discuss their resolutions to push through adversity. We also provide a preview of the next stage, covering the expected route and weather conditions. Stay tuned to hear their gripping journey and perseverance! Don't forget to leave your messages of support and check out CycleSport.com to help support Alex and Zach.

// RESOURCES MENTIONED

- Watch Cape Epic Livestreams and Recaps: https://www.youtube.com/EpicSeries_Race_The_World

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- Follow Alex on Instagram: https://www.instagram.com/alexwildmtb/

- Follow Zach on Instagram: https://www.instagram.com/zachcalton/

- Learn more about Cape Epic: https://www.epic-series.com/capeepic-event-route

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STAGE 5 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 522

Ask a Cycling Coach Podcast - Presented by TrainerRoad