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// TOPICS COVERED

(00:00) Welcome!

(00:55) Alex’s Heat Challenges and Hydration Issues

(02:15) Zach’s Physical Struggles and Adaptations

(07:10) Race Strategy and Performance Analysis

(11:10) Looking Ahead to the Queen Stage

Alex and Zach discuss their experiences with continued heat, and unexpected challenges like leg pain and crashes. They discuss some crazy power data and cool tactics they’ve used to move up in the field. The team also previews the challenging Queen Stage and shares their strategy for tackling it. Tune in for insights and support Alex and Zach on their journey!

// RESOURCES MENTIONED

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- Follow Zach on Instagram: https://www.instagram.com/zachcalton/

- Learn more about Cape Epic: https://www.epic-series.com/capeepic-event-route

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STAGE 4 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 521

Ask a Cycling Coach Podcast - Presented by TrainerRoad