In a world where AI is becoming part of everything we do, the big question isn’t if you should use it—it’s how you should use it. Are you using AI to sharpen your thinking and free up mental bandwidth? Or is it slowly making you more dependent, less strategic, and mentally lazy without you realizing it?

In this episode, I break down:

✅ How high performers and busy people use AI to enhance their thinking—not replace it

✅ Ways AI can help you improve clarity, strategy, and execution—if used correctly

✅ The red flags that AI is making you weaker, not sharper

✅ How to offload mental overwhelm without losing cognitive strength

✅ Real-life examples of how I use AI in my business, content creation, and decision-making

The goal isn’t to resist AI—it’s to make sure you’re using it as a tool that enhances your skills instead of slowly eroding them. Tune in to learn how to stay sharp, adaptable, and in control while leveraging AI the right way.

SPEAKER SCHOOL- The best speakers don’t just talk—they adapt. Speaker School is for leaders, coaches, and professionals who want to deliver with clarity, confidence, and impact in any setting.

This two-day workshop gives you the reps, feedback, and coaching you need to own the room—whether that’s a boardroom, a locker room, or a stage.

Our next Speaker School is April 26-27, with another in October. We keep the number of attendees low to make sure you get the focus and attention you deserve. Click here to lock in your spot!

LIVE EVENTS- The best don’t train alone. If you want to lead, communicate, and perform under pressure, you need reps. Our live events force adaptation in real time so you build confidence and skill where it matters most.

Check out The Apprenticeship, Speaker School, and more at artofcoaching.com/events.

1-ON-1 MENTORING- Tough conversations, career shifts, building credibility—you don’t have to navigate it alone. Our one-on-one mentoring is customized to your situation, helping you strategize, communicate, and make real progress.

Skip the fluff. Get direct, experience-driven coaching that meets you where you are. Apply now at artofcoaching.com/mentoring.

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E367 | How Busy People Can Best Use AI to Enhance Their Thinking, Not Replace It

The Art Of Coaching