This podcast follows Jesse James West as he spends 24 hours experiencing the life of Oliver Richters, the world's tallest bodybuilder (7'2", 352 lbs). The episode documents their day, including Oliver's 7,000-calorie diet (detailed meal breakdowns are provided), the challenges Oliver faces training in standard gyms, and his unique, custom-built gym. The podcast also shows Oliver's experiences with fame from acting roles in major films and the constant attention he receives in public. A key takeaway is the significant adaptations required for everyday activities and bodybuilding training due to Oliver's exceptional height. The episode concludes with a final weigh-in, revealing unexpected results for Jesse, highlighting the impact of Oliver's high-calorie diet and intense workout.