This podcast episode focuses on the challenges Amazon sellers face with logistics partners and how to choose the right one. The host interviews Rachel, marketing director of My FBA Prep, a 3PL company. They discuss signs indicating a need for a 3PL change (missed deadlines, high shipping costs, inflexible contracts), ideal times for switching (Q1 is recommended), and common challenges with different fulfillment models (in-house, 3PL, hybrid). Rachel suggests allocating 2-3 months for a smooth transition and emphasizes the importance of seeking referrals and reviews from existing clients of potential 3PLs to avoid costly mistakes. The episode aims to help Amazon sellers improve their logistics strategy for better efficiency and profitability.