Natural health remedies seem to share a certain distinction when it comes to health care. While that may be the case, we’ve found many different herbs and essential oils to be a key component of maintaining good health. On today’s episode, I explore the different tactics that I’m utilizing with my family. This involves everything, including simple habits like getting more sleep and eating less sugar to how to maintain proper gut health. You’ll also get my opinion on the ever important hand-sanitizer debate. If you’re seeking some extra things you can do to help maintain the health of you and your family, you’ve come to the right place.

LINKS:
My Essential Oil Ebook: https://bit.ly/39m3Sn4
LivOn Lipo-Spheric Vitamin C: https://amzn.to/2GWjlxS
The Digestive Ezymes I Use: https://bit.ly/39rYMpx
The Probiotic I Use: https://bit.ly/2UIvgHM
On Guard Products: https://bit.ly/37lCuEw

OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD:

Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter
Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com
Jill on Instagram: @jill.winger
Jill on Facebook: http://facebook.com/theprairiehomestead
Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application

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80. How We're Staying Healthy This Winter

Old Fashioned On Purpose