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Dr. Ovadia and Jack delve into Judy’s personal battle with eating disorders and the critical role a carnivore diet played in her healing journey. Judy explains how a plant-based diet exacerbated her eating disorder and depression, and how switching to a meat-based diet dramatically improved her mental health and overall wellness. Make sure to listen to the full interview to learn more.

Judy’s plant-based diet experience
Struggles with eating disorders
Impact of meat-based diet on mental and physical health
Flaws of traditional treatment for eating disorders
Physical improvements after switching to carnivore
Judy’s nutrition training and the start of her practice
Observations from Judy's work with clients on carnivore
Harmful effects of seed oils
Reflections on Judy’s healing journey

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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

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315. The Dark Side of Plant-Based Diets. Healing Eating Disorders and Depression with Carnivore

Nutrition with Judy | Carnivore Diet