This episode explores the evolution of yoga teaching in the West, specifically focusing on the challenges and opportunities faced by yoga instructors across different eras. Against the backdrop of the early days (1970s-2005), characterized by a lack of studios and a strong emphasis on community service, the discussion highlights the shift towards a more commercialized landscape with the rise of large studios and celebrity endorsements around 2005. More significantly, the advent of social media in the 2010s presented both opportunities and anxieties for yoga teachers, forcing them to adapt to new marketing strategies. The COVID-19 pandemic further disrupted the industry, leading to a forced transition to online teaching, which some instructors embraced while others struggled. For instance, one host describes her experience of successfully transitioning to online private sessions, while the other recounts the challenges of adapting to online teaching. Ultimately, the episode emphasizes the importance of adaptability, purpose-driven teaching, and community building in navigating the ever-changing landscape of the yoga industry, suggesting that teachers must be flexible in their approach and willing to experiment to find what works best for them and their students.