In this episode of her podcast, Mel Robbins revisits some of her favorite moments from the past year, showcasing six remarkable experts who have significantly influenced her life. Tune in as she shares practical insights ranging from manifesting techniques by a neurosurgeon and effective communication strategies from a trial lawyer, to science-backed sleep tips from a Harvard professor. Mel also discusses boundary-setting for personal peace with an NFL player, explores the complex nature of happiness, and offers practical budgeting advice from a financial expert. Each guest provides valuable tools and perspectives that Mel believes can truly transform listeners' lives.