This podcast episode explores the concept of core regrets and their impact on understanding the good life. The four core regrets are foundation regrets, boldness regrets, moral regrets, and connection regrets. These regrets reveal our fundamental needs for stability, growth, moral integrity, and connection. By studying regret, we gain insights into what constitutes a fulfilling life. The episode emphasizes the importance of reaching out to others, confronting regrets, and learning from them to live a life well lived.
