In this episode, Max Lugavere chats with comedian Brent Pella about a range of topics, including health, fitness, comedy, and politics. They delve into Pella's journey in comedy, his fitness regimen—which features cold plunges and a bro-split workout—and how his views on politics and media have changed over time. The discussion highlights the effects of processed foods and seed oils on health, the role of comedians as social commentators, and the recent election results, especially the growing trend of political candidates using long-form podcasts. Pella opens up about his path to becoming more politically aware and how he leverages humor to engage with and critique current events.